​​​​​It's Never Too Late To Start

Fat loss and physique toning

fat loss & toning

Feel confident and more energetic by reducing your body fat and tone the body to your ideal shape.

Bodybuilding, strength & conditioning

Muscle building

With over 25+ years in muscle building and nutrition I've gain hands-on experience & knowledge.

12 Weeks body transformation courses

Special Occasions

Feel and look great in the shortest time for those upcoming special occasions like weddings & holidays.

Pure Gym Urban Exchange Personal Trainer.

Technique Correction

Avoid injuries by having your exercise technique monitored and assessed.

Tailored Exercises

Tailored workout designed for you to reach your goals the right way

Cardiovascular & Endurance

Optimise your training workouts the right way and get fitter faster than ever before

Nutritional Support

Access to the industry nutritional advice so you know your doing everything right

Weight Management

Support and motivation to push you, keeping you on track to reaching your goals

Progress Reports

Regular assessments to see where you've improved and what area needs improving

My Life Story

6 Years ago I was unhappy overweight and craved food to curb the depression I was going through. I was in a hole, I wasn't sleeping well, I felt tired and exhausted all the time and my motivation was basically zero! It was only when realised what I was doing wasn't going to get any better unless I started to make the changes myself. Little steps every day from slowly training, to monitoring my calories when changes started to become noticeable to the people in my life they started supporting me, which I turned their support into the focus and motivation to keep the fire alive inside and ultimately transformed my body from being overweight and unhealthy to looking great for a 43-year-old!

WHY ME?

I've coached a wide range of clients over the years as their No1 Manchester personal trainer using my own health and fitness experiences and muscle building knowledge to transform their lifestyles for the better.

Most people just need a help in the right direction, and that's why I'm the best Manchester personal trainer to help them, because I've been in their situation before, I've felt unhappy, I've had the lack of energy, motivation and, too was embarrassed with how I looked, and by using my own personal weight loss experience and ultimately being a leading personal trainer and nutrition coach, I can do it for you too.

What Clients Are Saying About Me?

I have been training with Mike for 18 months now. I'm certainly the fittest and healthiest I have ever been. He pushes me to limits that I thought were not possible and has changed my view of what fitness and exercise means. I look forward to a new challenge each session. ​

Rachel Myers. Pure Gym Manchester.
Best fitness coach! If you want to get fit then mike's your man. He knows what he's doing and encourages you to go the extra mile and make each work out really count. I'd recommend!
​

Simon Chris. Pure Gym Manchester.
I was very much a novice before my PT sessions with Mike Brookes. I feel a lot more confident and would readily recommend him to anyone in search of a genuine personal trainer

Ciaran. Pure Gym Manchester.
Mike is an excellent PT who pushes you to limits you didn't know existed. His prices are better than competitive because he values you as a person more than charging a fortune. He constantly varies the type of exercise and has vast knowledge on how to work your body for the best results. I would highly recommend.

Hannah Charles. Pure Gym Manchester.
Mike is extremely knowledgeable in all aspects fitness - whether its cardio, muscle building or nutrition I have always found him helpful, always has time for you and listens to what your personal goals are - and tailors his advice to your needs. ​

Paul Costello. Pure Gym Manchester.
 I personal think the personal trainer was, amazing, he made me work hard, encouraged and motivated me during the session. He also provided feedback, constructive and positive, I felt like I could achieve all my goals with this personal trainer.

Nicole Percy, Pure Gym Manchester.

[ i ] Parallax section below. Click on the section below to upload image. Don't worry if it looks weird in the Weebly editor. It'll look normal on your published site.

To edit or delete your image, press the "toggle" button below. Then, hover over your image until a popup appears with the "edit" and "delete" options.

Need a hand in getting the body you want, but not sure who to trust?

Real Clients, Real Results Body Transformations!

Important Notice:
I only take on a limited number of clients every month, so don't delay get in touch with me today to arrange a consultation to discuss your fitness goals and how I can help you like achieve them, like I have helped thousands of other members at Pure Gym Urban Exchange Manchester.

Where to Find Me?

Pure Gym Urban Exchange.
Great Ancoats Street.
Manchester.
M4 6DE.
Available:
Monday - Friday 5am til late.
Saturday & Sunday's on request.
Bank holidays - Not available.
Mike Brookes PT All Rights Reserved. Copyright © 2019. Full terms and conditions apply. Min 30 days cancellation notice. Early termination fee applies. 
​* Disclaimer - results may vary from person to person, results are based on individual circumstances, time frames and results are not guaranteed. Pictures on the website are used for illustration purposes only. By purchasing any service/product or digital goods you hereby accept the terms of service.