The Lean Muscle Programme - Women's Edition
If you are looking to add lean strong muscle to your body, as well as boosting your strength, then this program is for you. It is ideal for women who would like a dedicated strength and muscle building program that delivers real results*
Within this complete program you will find the key information and resources that you will need for sustainable and effective muscle building.
Apply this and stay consistent to it and you will achieve great results.
- Up to 12 Weeks Calorie and Macro-nutrient Guide Meal
- Planner Supplement Guide
- Training Planner Goal Tracker
- Macro-nutrient Tracker Diet
- Exercise and Sleep Diary Recipe eBook